Coverart for item
The Resource A meditation to help you with weight loss, by Belleruth Naparstek

A meditation to help you with weight loss, by Belleruth Naparstek

Label
A meditation to help you with weight loss
Title
A meditation to help you with weight loss
Statement of responsibility
by Belleruth Naparstek
Title variation
Weight loss
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Sixty relaxing minutes Belleruth's imagery and affirmations are designed to reduce the craving for food; increase confidence and self-esteem; encourage acceptance of the body; safely speed up metabolism; help the body convert fat into energy; reinforce motivation & positive behavior change; and teach relaxation skills."
Member of
http://library.link/vocab/creatorName
Naparstek, Belleruth
Credits note
Music by Steven Mark Kohn
Dewey number
613.25
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Presented by Belleruth Naparstek
http://library.link/vocab/relatedWorkOrContributorDate
1957-
http://library.link/vocab/relatedWorkOrContributorName
Kohn, Steven Mark
Series statement
Health journeys
http://library.link/vocab/subjectName
Weight loss
Transposition and arrangement
not applicable
Label
A meditation to help you with weight loss, by Belleruth Naparstek
Instantiates
Publication
Copyright
Note
  • Compact disc
  • Title from container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
1. Introduction (3:00) 2. Guided Imagery (26:55) 3. Affirmations (30:00)
Control code
18040567
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 audio disc (60 min.)
Groove width / pitch
not applicable
Isbn
9781881405306
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
691063002928
Other physical details
digital
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
A meditation to help you with weight loss, by Belleruth Naparstek
Publication
Copyright
Note
  • Compact disc
  • Title from container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
1. Introduction (3:00) 2. Guided Imagery (26:55) 3. Affirmations (30:00)
Control code
18040567
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 audio disc (60 min.)
Groove width / pitch
not applicable
Isbn
9781881405306
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
691063002928
Other physical details
digital
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Culver-Union Township Public LibraryBorrow it
      107 N. Main St., Culver, IN, 46511, US
      41.216814 -86.42382

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