The Resource Spontaneous happiness, Andrew Weil
Spontaneous happiness, Andrew Weil
Resource Information
The item Spontaneous happiness, Andrew Weil represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Culver-Union Township Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Spontaneous happiness, Andrew Weil represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Culver-Union Township Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods
- Language
- eng
- Edition
- 1st ed.
- Extent
- 281 pages
- Contents
-
- Theory. What is emotional well-being? ; An epidemic of depression ; The need for a new approach to mental health ; Integrating Eastern and Western psychology
- Practice. Optimizing emotional well-being by caring for the body ; Optimizing emotional well-being by caring for the mind ; Secular spirituality and emotional well-being
- Putting it all together. An 8-week program for optimum emotional well-being
- Appendix A: the anti-inflammatory diet
- Appendix B: suggested reading, resources, and supplies
- Isbn
- 9780316129442
- Label
- Spontaneous happiness
- Title
- Spontaneous happiness
- Statement of responsibility
- Andrew Weil
- Language
- eng
- Summary
- This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods
- http://library.link/vocab/creatorName
- Weil, Andrew
- Dewey number
- 613
- Index
- index present
- LC call number
- RA790
- LC item number
- .W45 2011
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Mental health
- Mind and body
- Emotions
- Happiness
- Well-being
- Target audience
- adult
- Label
- Spontaneous happiness, Andrew Weil
- Bibliography note
- Includes bibliographical references (pages [239]-272) and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Theory. What is emotional well-being? ; An epidemic of depression ; The need for a new approach to mental health ; Integrating Eastern and Western psychology
- Practice. Optimizing emotional well-being by caring for the body ; Optimizing emotional well-being by caring for the mind ; Secular spirituality and emotional well-being
- Putting it all together. An 8-week program for optimum emotional well-being
- Appendix A: the anti-inflammatory diet
- Appendix B: suggested reading, resources, and supplies
- Control code
- 19369504
- Dimensions
- 24 cm
- Edition
- 1st ed.
- Extent
- 281 pages
- Isbn
- 9780316129442
- Lccn
- 2011020096
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Label
- Spontaneous happiness, Andrew Weil
- Bibliography note
- Includes bibliographical references (pages [239]-272) and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Theory. What is emotional well-being? ; An epidemic of depression ; The need for a new approach to mental health ; Integrating Eastern and Western psychology
- Practice. Optimizing emotional well-being by caring for the body ; Optimizing emotional well-being by caring for the mind ; Secular spirituality and emotional well-being
- Putting it all together. An 8-week program for optimum emotional well-being
- Appendix A: the anti-inflammatory diet
- Appendix B: suggested reading, resources, and supplies
- Control code
- 19369504
- Dimensions
- 24 cm
- Edition
- 1st ed.
- Extent
- 281 pages
- Isbn
- 9780316129442
- Lccn
- 2011020096
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.culver.lib.in.us/portal/Spontaneous-happiness-Andrew-Weil/Ommm4oK2J48/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.culver.lib.in.us/portal/Spontaneous-happiness-Andrew-Weil/Ommm4oK2J48/">Spontaneous happiness, Andrew Weil</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.culver.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.culver.lib.in.us/">Culver-Union Township Public Library</a></span></span></span></span></div>
